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It's time to change your narrative

If you are

  • Overly critical with yourself

  • Too restrictive with yourself

  • Having trouble recognising feelings, emotions & needs

  • Finding it difficult to treat yourself with love & compassion

  • Self sabotaging your relationships

Then it might help to
Reparent Yourself

We depend on our parents/primary caregivers as children not only for our basic needs like food & shelter but also for other skills - to manage emotions, to be expressive, to set healthy boundaries...if we do not get those age appropriate discipline, unconditional love, see examples of healthy relationships...we struggle with these as "issues" in our adult life.

We believe we should be innately capable of conquering life & relationships, WHEREAS we couldn't be more wrong.

Just like we learn math & science in order to get educated, we need to

learn life skills as well.

Most of our previous generation was in survival mode, meaning basically they were fighting tooth & nail to provide for us, maybe building life in a new city, trying to give us the best of education or setting up a business & paying bills etc. And yes, chances are you are in survival mode too, mimicking the life you saw as a child. But...

It's time to be conscious & flourish.

Do your childhood a favour & give yourself the values & beliefs you didn't get as a child.

You absolutely owe it to yourself as a responsible, fully independent adult to not only be in control of your finances & food, but also of your emotions & gather beliefs that empower you & propel yourself to the life you have always dreamt off.

Why Reparent Yourself?

If we do not acknowledge the child within, we continue to engage in self sabotaging behaviour and function unconsciously throughout all situation & events in our life. We are still under the influence of why and how situations affected us as kids in a helpless environment, dependent on our caregivers for basically everything. We wish our fathers would be more present, our mothers would have stood up for themselves more often, wish our parents would show us love in ways other than food or school stuff, wish we could be more vocal about love, wish life was what we see in pop culture growing up.

We grow up feeling misunderstood and unloved, though maybe our parents/caregivers tried their best/that's all they knew/they had their own trauma & were unhealed, leaving them incapable to display emotions or love and parent consciously.

No matter what the reason, we end up feeling resentment and intense negative feelings, unable to understand why and where it stems from, we give in to substances, food, work and jump aimlessly from one relationship to another, searching for the love & care we craved as children. In reality, we are 20/30/40 somethings with the unmet needs of a 5/10/17 year old.

In order to snap out of that programming, live more conscious & fruitful lives, to end internal conflict & to

be more truly happy & joyous, we need to take reigns of our past for a free future.

Self-parenting is incredibly powerful as it allows the person to learn from the therapist but to be their own agent in their recovery. Thus, they learn to love, respect, and care about themselves the way they should have been taught by their parents of origin.

4 Levels of research based knowledge packed with practical exercises & prompts to help you see noticeable change

Join NOW for only $65

Anchor 1

What happens once I enrol?

You will get access to the 4 level course within 24 hours of payment. The information will be sent to the email id associated with your PayPal account (the one you used to initiate payment), and be sure to check all folders including Promotions & Spam. The course is a combination of pre-recorded content and worksheets for you to attempt at your own pace and leisure. Each level will introduce you to different concepts and techniques about reparenting & doing the inner work. There is also a 7 day challenge at the end of each level that prompts you to build and be consistent with good habits.You will gain lifetime access to all of the content and worksheets so that you can refer back to the knowledge & practices any time you would want to.

Here is a glimpse of what you can expect in the 4 level Reparenting Course


  • Understand & Identify our Self-Sabotaging ways

  • Understanding Inner Child

  • Understand Idealisation as a Trauma Response

  • Physical Exercises + Breath work & Guided Meditation

  • 7 day Challenge : Build a Mental Habit


  • Learning Good Parenting Techniques

  • Meeting our Inner child through Visualisation

  • Understanding Disassociation as a Trauma Response

  • Inner Child Exercises & Activities

  • 7 day Challenge : Body Wise


  • Building Trust with Inner Child

  • Conscious Communication w