The Rhythm Revolution: Unlocking the Mysteries of the Female Cycle 🌸
Are you a female navigating the wild world of hormones, mood swings, and bloating every month? If so, understanding your menstrual cycle...
I believe that our triggers direct us towards much-needed change, if we allow them to. Throughout 2014-2018, I was eating and drinking my days through stress, running 12 to 12, constantly in shallow relationships, afraid of being alone, and suffered from low self-worth. It took a GERD diagnosis and a HUGE panic attack to finally take the reigns of my life back. From that day there has been no looking back. I now have made it a mission to help people become conscious in all aspects of their lives. My approaches in therapy include ACT, the Gottman Method, as well as modalities like Inner Child Healing and Hypnotherapy, I specialise with individuals aged 18-45, struggling with relationships & and family, and/or dealing with stagnancy in life. Join me in changing your tomorrow by acting on it TODAY!
Does the question itself intimidate you? Yes, I know, it may, considering the fact that "therapy" seems like something you indulge in only when the situation is bad or beyond your control. Hence I would like to explain this to you differently :
🔍 a private session where you talk to a professional about your relationship (present, past, or future) & share all of the good, bad, ugly, exciting, sexy, shameful, amazing, giggle-inducing stuff WITH the intention of understanding YOUR needs & deal with issues that exist or may crop up in the future, is Relationship therapy.
And it doesn't end here. You can opt for Relationship therapy regardless of whether you are dating, married, single or separated. What? YES!
Let me explain...
Understand your needs
Gain perspective
See clearer
Learn Relationship Techniques that help you communicate, solve problem & meet expectations
Feel supported
Become conscious
Understand your partner/prospective partners better
Unlearn limiting beliefs about love & romance
Possibly create YOUR version of your dream relationship
Should I say everyone? No honestly!