Your mind is an

What if I told you
"Your mind is an iceberg" 😳

Let me explain - Consider the "visible" part of the iceberg - it is the part that represents your conscious thoughts and actions, while the "hidden" part includes your subconscious thoughts, beliefs, and desires.
Just as an iceberg can be dangerous to ships that underestimate its size,
the hidden parts of a person's mind can have
a powerful influence on their behavior and decisions.

And here is what we need to understand - we end up utilising only about 10% of our brain.

Because that is the conscious part - the rational, logical, and practical part of us. The other 90% is the subconscious brain, which we cannot control but does all the reacting, the emoting, and stores all of our beliefs and patterns. So unlocking the hidden beliefs in your subconscious mind can actually help you stop habits, patterns, ways of thought, and actions that do not serve you anymore.

And this is what I noticed -

🤔 Clients usually tend to respond very well to talk therapy methods but there comes a time in their therapy journey when there are just certain roadblocks they cannot seem to push through, consciously.

Common Roadblocks 🚧

🚫 Not being able to accept or remember certain information in talk therapy

🚫 Conflicting inner feelings that do not align with conscious desires

🚫 Finding themselves in self-sabotaging loops

🚫 Attracting the same kind of unavailable partners even after knowing their needs, wants, and attachment styles

🚫 Change in behavior is not permanent

🚫 Self-doubt, Unworthiness, and feelings of rejection become almost permanent parts of identity

🚫 Rationality & logic do not seem to bring change

🚫 Exhaustion in talk therapy

Introducing
Hypnotherapy
🧠🔓🗝

So what exactly is Hypnotherapy?

Hypnotherapy is a scientific process that enables an individual to experience a heightened state of concentration and focused attention, known as hypnosis.

A hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition, and imagery.

When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health 🗝️

What hypnosis is NOT :

❌ Hypnosis is not a permanent state
❌ You cannot be in hypnosis forever
❌ It is not a stage act or a magical act of any kind and neither it is an occult or spiritual practice, hypnotherapy is pure science
❌ You are not under the control of your hypnotherapist

❌ Hypnosis is not deep sleep
❌ There is no loss of control of your body or mind

What hypnosis IS :

✅ Hypnosis is a state of intense relaxation
✅ The conscious mind is quietened and the subconscious mind is tapped into - enabling us to deal with our emotions, stored beliefs & understand patterns better
✅ Most people remember everything that happens during hypnosis. You remain aware of who you are, and where you are and remember what happened during a hypnosis session.

✅ You are always in control - meaning you can wake up any time YOU want, even while in a state of hypnosis

Hypnotherapy can help you with

Anxiety & Fears

If you are someone who struggles with anxiety - in relationships, work or socially, we can work together to create an anxiety-free future for you, where you feel safe & in control. Similarly - certain fears can also be uprooted - like fear of rejection, failure, or even the fear of success.

Self-Sabotage

Habits that limit you or stop you from living your best life - like certain addictions, procrastination, self-doubt, and imposter syndrome can be tackled at the core to enable you to live a life that's productive and purposeful

Inner Child Wounds

If you feel like you are stuck, and are repeating certain unhealthy patterns - be it in your relationships, career choices, or in your mindset - chances are you have unhealed Inner child wounds that need to be tackled so that you can live a present and conscious life.

Ready for change? 🦋✨

My Personal Hypnotherapy Experience 📋

I always knew hypnotherapy was a powerful method that worked on the basics of Suggestion Therapy but later got to know that it is something so much deeper and complex.

How?

Well, it will be safe to say that I have struggled with a certain addiction for a good 10 years of my life and hypnotherapy helped me finally kick the butt for good. No kidding. I owe that to Marisa's method.

And when this happened, I was amazed. In fact, I did not acknowledge this for a good 2-3 months after this had actually happened because I was so afraid I might jinx it.

Marisa Peer

Therapist and Founder of RTT®

After experiencing hypnotherapy myself, I understood that this method can be life-changing for individuals who have issues that they are aware of and those are limiting, sabotaging & unhealthy for their growth, but cannot seem to change those habits even after trying consciously, & end up failing or going back to the same old habits after a short-term period of success.

Kasturi M,

Questions you might have :

How many sessions of Hypnotherapy are required?

This method of Hypnotherapy is specially designed for rapid change & a single session of 90 to 120 minutes works for most people. You will also receive a recorded audio after the session and you have to commit to listening to that audio for 21 days. We can be in touch over email during that period & get on a follow-up call after those 21 days

Will Hypnotherapy work for me?

If you are determined to believe it won't work, it might not. If you have even an inkling of hope that it will, along with a determination to truly get rid of the issue you are facing, yes, it will work!

I want to work on two or more issues at once. What do I do?

Imagine this - You go to a restaurant and order 3 dishes because you are famished. Then the server brings all three dishes to you at once. You are happy but get confused about which dish to focus on. Also, all dishes are really good so none stand out individually as much. You wonder if eating one dish at a time would have been more satisfying but enjoy your meal nonetheless. This is very true in Hypnotherapy. You must focus on one problem at a time to reap maximum benefits from our session. You can always work on other problems, but just one problem at a time. Having trouble deciding on a single issue? Book a free consultation call with me

How are sessions conducted - offline or online?

All sessions are conducted online and through Google Meet. You will receive all details on your email once your payment is made.