Just as your body craves detox after indulging in fast food, and your brain requires a break from the overload of social media, what about your mind, body, and soul after a relationship that didn't go as planned?

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🚫 Being in a toxic relationship drains your energy and focus, making it harder to perform well at work, in school, or even in your personal hobbies. 😔

🚫 A bad relationship leaves lasting emotional scars, making it difficult to trust others or form healthy connections in the future. 🥀🔒

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Relationship Detox is a 30-day Guide designed to help you cleanse - recognise and detox the emotional baggage and negative influences from your past relationship/s. Through awareness, recognition and processing with practical tools, you will learn to heal, regain your sense of self, AND prepare for healthier future relationships.